Pregnancy affects a woman’s body in many ways and it is believed that bones also get affected. When the fetus grows into the mother’s womb, it requires nutrients, and to fulfill the requirement, the fetus absorbs them from the mother only. So, it is important for the expecting mother to have highly nutritious food along with the supplements prescribed by the doctor.
If we specifically talk about bone growth in the fetus, then the required calcium is extracted from the expecting mother’s bone, and hence, the chances of weakening of bones become high, especially when the optimum amount of calcium is not taken. In such cases, women may experience orthopedic problems after pregnancy.
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In this post, we will see the effects of pregnancy on bone health.
How do Bones get Affected by Pregnancy?
We all believe that pregnancy is accompanied by bone loss and severe orthopedic problems occur after pregnancy. Now, you would be surprised to know that this is not completely true. In fact, pregnancy is good for health. Yes, you have read that right. Let us see how.
During pregnancy, estrogen levels become high and for bones, they are good. This hormone regulates the bone-building cycle and that’s why when its level drops during menopause, the chances of orthopedic problems become high.
Now, we don’t say that bone loss does not occur during pregnancy, it does occur right after pregnancy. The key reason behind that is a significant drop in estrogen levels. Studies also suggest that things come to normal when the menstrual cycle begins again.
Who is More Prone to Bone-Related Problems?
We do not deny the fact that pregnancy can increase the risk of orthopedic problems. Women who are already suffering from bone-related problems before pregnancy are at high risk of experiencing bone loss. For example, a woman with a family history of osteoporosis may experience a problematic orthopedic condition after pregnancy. Similarly, those suffering from a condition resulting in low calcium absorption by the body are also likely to face excessive bone loss.
Spinal problems are among the common issues that are reported in women after pregnancy.
So, we must say that orthopedic problems after pregnancy are likely if the woman is already suffering from any condition. Under normal circumstances, bone loss may occur after pregnancy but it is not likely that severe complications will occur.
How to Prevent Bone Loss?
The best way to reduce the risk of excessive bone loss and orthopedic problems to occur is to take a complete and nutritious diet. Besides this, it is also advised to adopt a healthy lifestyle and exercise daily. This helps in the production of new and healthy bone cells and increased absorption of dietary calcium.
For the content source contact Siora Surgicals Pvt. Ltd., an experienced orthopedic device manufacturer in India. The company holds expertise in producing a huge range of trauma implants and instruments that are also supplied to hundreds of national and international clients. Siora also keeps working hard to increase its international clientele base and for that, it keeps exhibiting at various international medical expos. This year, the company will be exhibiting at FIME Trade Show that is going to take place at the Miami Beach Convention Center, the USA from 27 to 29th July 2022.
